Discover a new path fitness with The Pendo To Go™ Fundamentals 3-in-1 DVD. This collection contains three separate workouts focused on your feet, knees, and back. These key areas are literally the foundation to moving well. Use them to gain new movement options, increase your strength, flexibility, balance and unlock natural pain relief. Together they will also train your body to effortlessly support everyday activities and help to achieve personal fitness goals.
Each Fundamental workout is available individually for download. or you can take advantage of our amazing DVD 3-In 1 bundle! (Because who doesn’t love a bundle?) For details visit http://pendotion.com/pendo-to-go-dvds-and-digital-downloads/ .